In this episode, we’re talking about the slippery slope of comparison, and how a seemingly 'general interest' in checking how you’re doing compared to other weight loss surgery patients with similar stats - can turn into a downward spiral of comparison shame.
The LAST thing you need for your WLS journey is unnecessary baggage! We're working on releasing extra weight, right?!!
But let's talk about how YOU CAN get information from fellow WLS patients that CAN help you along your journey!
Let's get started.
To join the Fresh Approach Facebook Group...
Heads up! I occasionally "tag" members of the group to "check in"and see if they're taking steps to take the best care of themselves...ACCOUNTABILITY! There are 3 quick questions to answer BEFORE you can be added to the group. ALL questions MUST be answered including providing your email address. Thank you.
My goal is to help you live your healthiest and happiest life with weight loss surgery by cultivating a peaceful, fresh approach to following the fundamental bariatric surgery guidelines. I’m a Life Coach and Weight Loss Surgery advocate. I’m not a medical or mental health care professional. Your participation in this podcast means you agree and understand that what I’m teaching is for informational purposes only and not a substitute for professional medical or mental health advice. Always speak to your doctor or other professional healthcare care provider before undertaking or making changes to any health program.
© 2019 Mary E. Clark, LLC