Instead of "back on track" when you're stuck at a plateau, trying to deal with regain, or worried you'll NEVER reach your healthy weight...how about finding your weight loss surgery groove!
Sounds better, even feels better just thinking about it, right?
Because SERIOUSLY, I think "I have to get back on track!" is the phrase I hear from WLS patients more than any other.
But it doesn't exist.
Did you hear that? "Back on track" after weight loss surgery doesn't exist.
Instead, a better long-term solution is for you to discover your own WLS groove!
I'm discovering my own groove right now, not only with my weight loss surgery - but ALSO with my new life as a.....
Well, let's get started.
[To join the Fresh Approach WLS Facebook Group, CLICK HERE!] There are three quick questions to answer before you can be added to the group.
My goal is to help you live your healthiest and happiest life with weight loss surgery by cultivating a peaceful, fresh approach to following the fundamental bariatric surgery guidelines. I’m a Life Coach and Weight Loss Surgery advocate. I’m not a medical or mental health care professional. Your participation in this podcast means you agree and understand that what I’m teaching is for informational purposes only and not a substitute for professional medical or mental health advice. Always speak to your doctor or other professional healthcare care provider before undertaking or making changes to any health program.