Before we get started, I told you I’d have news for you about HOW we can work together, one-on-one, this fall!
If you’re ready to wake up every morning feeling inspired by your goals…motivated to take the very best care of yourself…with the confidence that you know how to manage emotional eating, cravings, mindset issues, and prevent yourself from going “off track”…then it's time for us to talk!
In this podcast, we're talking about how YOU can begin asking YOURself the questions that matter, so you can turn that roadblock into your path to success!
Too many WLS friends get caught up in the “I haven’t been able to exercise,” and let it go at that - which leads to no progress toward their goals, which leads to them feeling bad about themselves...but we've already decided we're DONE WITH THAT!
We're asking more questions, getting more curious, more observant about what’s really happening - what’s truly getting in the way of making progress toward our goals and questioning if our reasoning about WHY we can’t do something - if it’s really true?
Let's get started!
To join the Fresh Approach Facebook Group, CLICK HERE. There are three quick questions to answer before you can be added.
My goal is to help you live your healthiest and happiest life with weight loss surgery by cultivating a peaceful, fresh approach to following the fundamental bariatric surgery guidelines. I’m a Life Coach and Weight Loss Surgery advocate. I’m not a medical or mental health care professional. Your participation in this podcast means you agree and understand that what I’m teaching is for informational purposes only and not a substitute for professional medical or mental health advice. Always speak to your doctor or other professional healthcare care provider before undertaking or making changes to any health program.