In this episode, I'm sharing TWO situations from my own life - and the stories I told myself about them. One story led to years of anger and sadness, the other story led to peace.
PLUS for a fun bonus...there's a little talk about Downton Abbey too!
It'll all make sense once you hear it!
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My goal is to help you live your healthiest and happiest life with weight loss surgery by cultivating a peaceful, fresh approach to following the fundamental bariatric surgery guidelines. I’m a Life Coach and Weight Loss Surgery advocate. I’m not a medical or mental health care professional. Your participation in this class means you agree and understand that what I’m teaching is for informational purposes only and not a substitute for professional medical or mental health advice. Always speak to your doctor or other professional health care provider before undertaking or making changes to any health program.