I hear it all the time..."The BAD HABITS have come back!" Let's talk about WHY they come back, and what YOU can do about those nasty BAD HABIT GREMLINS! And my hunch is, what I'm going to tell you, isn't at all what you're expecting! No WILLPOWER or SELF-DISCIPLINE or FAILURE talk here! So let's get started!
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My goal is to help you live your healthiest and happiest life with weight loss surgery by cultivating a peaceful, fresh approach to following the fundamental bariatric surgery guidelines. I’m a Life Coach and Weight Loss Surgery advocate. I’m not a medical or mental health care professional. Your participation in this podcast means you agree and understand that what I’m teaching is for informational purposes only and not a substitute for professional medical or mental health advice. Always speak to your doctor or other professional healthcare care provider before undertaking or making changes to any health program.